Binaural Beats Not Working!!!
by obinob » Mon Sep 01, 2008 3:07 pm
My friends and I recently started using BB. All
of them are having a great time with it, but it doesn't seem to work
for me. I just end up feeling drowsy. Any ideas?
[EDIT]
Three girls I know have tried BBs. All of them have ended up crying. Whats happening?????? THe boys that have tried it seem fine.
[EDIT]
Three girls I know have tried BBs. All of them have ended up crying. Whats happening?????? THe boys that have tried it seem fine.
- obinob
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Re: Binaural Beats Not Working!!!
by islandone » Mon Sep 01, 2008 4:44 pm
I don't know about the girls crying, but as far
as feeling drowsy I had this experience when I first started using bbs.
I started with Holosync, and the support materials say that even
falling asleep can happen initially if your brain is being pushed.
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Re: Binaural Beats Not Working!!!
by joram » Tue Sep 02, 2008 2:46 am
You do hear the beating right? Not really everybody hears them, due to neurological problems, age, or else.
To enhance the effect you should try to sit comfortable and relaxed, and focus on the beatings keeping your thoughts lightweight, not caring too much of them, on what you feel on when you'll start feeling something, etc...
just enjoy the relax and focus on the music. If nothing happens, no problem you just used an half an hour for yourself, to meditate a bit. Good for you.
If you get entrained, even better, your meditation will be deeper and more peaceful.
Please consider that a big part in your friend's feeling "high" is probably played by a placebo effect, as for the emotional exploit of the girls. Many people has such a superficial knowledge of theirself that any little insight moment, deeply touches them, e.g. causing a cry.
Try again some times, as many as you feel confortable with. If you still only get drowsy, you'd better find something else to play with, like a good oldstyle meditation course (or, if you're on the fun side of it, a travel to Amsterdam
)
To enhance the effect you should try to sit comfortable and relaxed, and focus on the beatings keeping your thoughts lightweight, not caring too much of them, on what you feel on when you'll start feeling something, etc...
just enjoy the relax and focus on the music. If nothing happens, no problem you just used an half an hour for yourself, to meditate a bit. Good for you.
If you get entrained, even better, your meditation will be deeper and more peaceful.
Please consider that a big part in your friend's feeling "high" is probably played by a placebo effect, as for the emotional exploit of the girls. Many people has such a superficial knowledge of theirself that any little insight moment, deeply touches them, e.g. causing a cry.
Try again some times, as many as you feel confortable with. If you still only get drowsy, you'd better find something else to play with, like a good oldstyle meditation course (or, if you're on the fun side of it, a travel to Amsterdam
)
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joram - Posts: 85
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Re: Binaural Beats Not Working!!!
by robawalsh » Sun Sep 07, 2008 11:54 am
try:
-try to minimize any other noise (next door trimming edge etc)
-lying down in your bed, close your curtains
-use good quality headphones/earphones
-clear your mind before listening by couting to 10 slowly and thinking of nothing - you decide when your ready
-make sure you're relaxed
-whle listening, don't move - this distracts your brain and will weaken the effects
-lie flat, legs stretched, arms on either side not touching your body, legs not crossed
keep trying - sometimes effects strengthen after a few times
good luck
-try to minimize any other noise (next door trimming edge etc)
-lying down in your bed, close your curtains
-use good quality headphones/earphones
-clear your mind before listening by couting to 10 slowly and thinking of nothing - you decide when your ready
-make sure you're relaxed
-whle listening, don't move - this distracts your brain and will weaken the effects
-lie flat, legs stretched, arms on either side not touching your body, legs not crossed
keep trying - sometimes effects strengthen after a few times
good luck
- robawalsh
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Re: Binaural Beats Not Working!!!
by joram » Sun Sep 07, 2008 12:52 pm robawalsh wrote:-lie flat, legs stretched, arms on either side not touching your body, legs not crossed
that's a good position too! It's used in many psychologic relaxation techniques. Less meditative but maybe more effective!
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joram - Posts: 85
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Re: Binaural Beats Not Working!!!
by obinob » Sun Sep 28, 2008 12:34 pm
Thanks for the advice, I'll give it a go.
Interesting thought on the girls crying Joram, makes sense
Cheers
Interesting thought on the girls crying Joram, makes sense
Cheers
- obinob
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Re: Binaural Beats Not Working!!!
by Sweeney » Sun Apr 12, 2009 4:23 am
Effects varies for different people. And the
effects also varies depending on the state of mind at the moment while
you are listening to it. At first you might feel that it's not working.
But you have to condition your mind prior to you lsitening the beats. I
listen to BB couple of times a week. But it hasn't made me cried yet.
The effect that it has to me, is that it clears my mind and calms me
down.
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